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Wednesday, December 20, 2017

CONFIDENCE HACK - Determine your personal boundaries.

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It's hard to be confident in a relationship when you have no boundaries. Sometimes we avoid boundaries because we aren't confident. We fear the person we care about will leave us or get angry if we stand up for ourselves or have needs. Does this sound familiar to you? Solid boundaries reflect confidence and increase the respect of those around you. They are necessary not only for the health of the relationship, but also for your own self-esteem. Setting and enforcing boundaries, even if it makes others upset or angry, will give you a huge boost of confidence, because you have the self-respect to know what you want and to require others to respect your wishes.
Action Steps:Think about how you've been allowing others to take advantage of you and how you might be accepting situations that are really unacceptable to you. How is this impacting your relationship? Make a list of things your partner (or other people in your life) may no longer do to you, say to you, or do around you. Decide how you need physical and emotional space. Then set a meeting to communicate this calmly, kindly, but firmly.
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