Sometimes it takes a while for our
feelings to catch up with our thoughts and actions. We might begin thinking
positively and have a vision for how we want our relationship to be, but we
still feel uncomfortable about ourselves and our value in the relationship.
If you're single, you might still have low confidence about your ability to
attract a partner in spite of your best efforts to think otherwise. While you
are waiting for your feelings to catch up with your new awareness and positive
thoughts, begin to act "as if" you are confident about yourself and your
relationship (or your potential for being in a relationship).
Action Steps:Define where you feel the least
amount of confidence related to your romantic relationship. Write down how you
believe a confident person would behave in this same situation. (Check out these
confident relationship behaviors.)
Mentally visualize yourself behaving confidently in this situation, and the next
time it occurs, play the part of a confident you. Act until you truly feel
it.
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