Social life :-Practice mirroring.

There is a neuron in the brain that is responsible for recognition of faces and facial expressions. This neuron triggers you to copy facial expression you see on others. You mirror their expressions unconsciously. When you mirror someone's body language you are offering nonverbal cues that you relate to them and feel the same as they do. In fact, research shows people who share the same emotions are likely to experience stronger levels of trust, connection and empathy. You can reverse-engineer this process to make close connections with others by mirroring their expressions and body language.

Action Steps:The next time you converse with someone, practice a mirroring them for a few moments. Don't exaggerate it, but subtly mirror their facial expressions and body movements. Try this with a family member or close friend at first until you get the hang of the subtleties of mirroring. (You don't want to look like you're mocking the other person.) Take note of how they respond to you and whether or not you see them warming to you and the conversation.