Listening is one of the most important
confidence skills you can have. Confident communication isn't just about
talking, it's about listening deeply to others. By becoming a better listener,
you can improve and enhance your relationships and social interactions, as well
as your ability to influence, persuade and negotiate. Active listening involves
making a conscious effort to hear beyond just the words the other person is
saying. It's mindfully paying attention to the complete message being sent, and
being fully focused on the other person without succumbing to
distractions.
Action Steps: Practice active listening with a
close friend or family member. Give them attention without checking your phone,
glancing over their shoulder at someone else, or looking at your watch. Notice
the speaker's body language and practice mirroring. Use your body language to
show you're listening by nodding and smiling appropriately. Offer feedback and
thoughtful comments. The positive response you get from the speaker will make
you feel more confident in your communication skills.
0 comments:
Post a Comment